Veganism is a philosophy or ethical conviction in which harm to animals is avoided as much as possible. In our current society, this is most evident when it comes to our consumption choices, and especially to what we eat. Many even understand veganism as a diet. The Finnish Vegan Association does not see veganism as just a diet – instead, dietary choices are one aspect of living a vegan life. However, we wish to make following a vegan diet easier, also for reasons other than ethical grounds (e.g. environmental or health reasons).
Our website provides up-to-date, expert nutritional information compiled by trained nutrition professionals. The information is suitable for everyone, but geared especially towards the needs of vegans.